ayana spivak
REGISTERED PSYCHOTHERAPIST
arts based psychotherapy
welcome
you may be:
an adult
the parent of a child who is dealing with
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suffering from anxiety, depression, vital fatigue or burnout
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living with trauma
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dealing with a loss or a transition in life
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experiencing a complex relationship
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a recent immigrant adjusting to life in your new country
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anxiety, depression, mood disorders
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ADHD, Autism spectrum disorder
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difficulties with emotional regulation
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problematic relationship with peers
who am I ?
My name is Ayana Spivak, and I am a Registered Psychotherapist, regulated by the College of Registered Psychotherapists of Ontario (CRPO).
As an Expressive Arts and Dance/Movement Therapist I am fascinated by transformative power of artistic expression.
My additional training in Cognitive Behaviour Therapy helps me support people who appreciate structure, consider themselves as "left-brained" and ready for systematic homework.
I help people feel better about themselves, grow resilience and be more in peace with the world around them.
my approach
My therapeutic approach is humanistic, person-centered, somatic and arts based. Particularly, I
am trained in Expressive Arts Therapy and Dance/Movement Psychotherapy methods and I
implement them both with individuals and groups.
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In a therapeutic relationship, my role is to provide a safe caring environment, and help my clients, both children and adults, to explore
their feelings, to raise self-awareness and to discover new coping strategies.
contact me:
The office location:
330 Hwy 7 East, Suit 305-306,
Richmond Hill, ON L4B 3P8